In order to maintain beautiful and healthy skin, as well as hair and nails, many of us reach for special cosmetic preparations on a daily basis to ensure proper hydration and good condition. Proper care has a significant impact on our appearance. It is worth remembering, however, that to be effective it must go hand in hand with a rational diet, rich in essential vitamins and minerals and with optimal hydration. Only such a combination can provide us with satisfactory results. A way to complement the daily diet can be the use of nutricosmetics. These products are nothing else but pharmaceuticals enriched with various ingredients, such as minerals, vitamins or plant extracts.
Taking care of a neat and healthy body consists of many elements. These are: a healthy, balanced diet, regular movement and exercise tailored to our condition and taking care of the body with the help of appropriate cosmetics. The purpose of the latter is to moisturize and nourish the skin, but it should be remembered that in addition to caring for it from the outside, it is also necessary to provide it with the right substances acting from the inside. In this regard, nutricosmetics, or dietary supplements that supplement deficiencies of nutrients in the skin and hair, come to our aid.
Take care of your beauty from within with nutricosmetics !
Everyone wants well-groomed, smooth and properly moisturized skin. The same goes for strong nails and shiny hair. Taking care of their appearance is a daily bread for many people. For this purpose, they often use a number of cosmetics and dermocosmetics with various properties, designed to improve the condition of hair, skin and nails. Among them there are all kinds of conditioners, lotions, creams, cheeses and other preparations used externally. These products prove useful in everyday hair care. Depending on the selected preparation, they may, among other things:
- strengthen the structure of hair, nails or skin,
- reduce the signs of ageing,
- reduce imperfections.
It should be remembered, however, that the use of cosmetics and dermocosmetics alone is not enough to provide our bodies with proper care. The basis for taking care of a beautiful appearance and good condition, not only of the skin, hair and nails, but also the whole body, is a proper diet, which does not lack vitamins and minerals found in food. How we eat is largely reflected in our appearance. It is also important to provide the body with an adequate amount of fluids every day, preferably still water.
For various reasons, it is sometimes difficult to provide the body with the right amount of essential substances. In such cases you can reach for products supplementing your daily diet with these components. Among a number of dietary supplements we can also find preparations referred to as nutricosmetics. What are the products under this name?
What are nutricosmetics?
Nutricosmetics, also known as beauty pills, are nothing more than pharmaceutical supplements designed to provide the body with specific ingredients they contain.
Deficiencies of micro and macroelements can be caused not only by an improper diet, but also by an unhealthy lifestyle: excessive work, stress, lack of sleep. Nutricosmetics supplement deficiencies of essential nutrients. However, it should be remembered that they have a supporting effect in the process of calming the body and mind, they can not be used instead of a balanced diet and healthy activity.
The effectiveness of the products exceeds that of creams, lotions and other agents applied to the surface of the skin. The nutrients contained in them are absorbed from the inside, providing the skin, hair and nails with the right amount of microelements. Their use is recommended to people who have not achieved satisfactory results despite changing their lifestyle and keeping a more balanced diet.
Ingredients in nutricosmetics
The composition of such preparations is very diverse, which makes it easy to match the product to specific requirements. Cosmetics are rich in minerals and vitamins that our skin needs every day. The most common substances found in the composition are vitamins A, B, C and E. Minerals such as silicon, calcium, selenium or magnet are also not forgotten. In our pharmacy you will find these supplements in capsule and liquid form, so you can easily adapt them to your lifestyle and daily habits.
The formulations of the different products vary. On the market you will find a wide range of nutricosmetics with different compositions. Among the examples of substances that are often present in the formulas of this type of preparations, you will find, for example
- Keratin, which helps maintain healthy hair and skin,
- Vitamin E, which protects cells from oxidative stress
- beta-carotene, which has antioxidant properties and helps delay the appearance of signs of aging on the skin’s surface, keeping it healthy and supple
- Zinc – helps keep hair, skin and nails healthy,
- Hyaluronic acid – to help maintain skin’s elasticity,
- Vitamin A to help maintain healthy hair.
Are they effective?
Users of these types of supplements are often discouraged because of the lack of visible results. However, it should be remembered that their use takes time, so the effects of nutrikosmetics may appear even after a few weeks after starting to take them.
Another issue, which is often forgotten, is that such cosmetics support the body in the fight for beautiful appearance. Therefore, they can not replace a healthy diet or physical activity, but are a complement to them. If, despite the use of nutricosmetics and diet, the results are not satisfactory or no improvement is visible at all, it is worth visiting a doctor. Perhaps the poor condition of the skin is a symptom of disease.
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