Why cleansing your skin is so important. Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body

Why cleansing your body is so important. There are hundreds of thousands of chemicals all around you. They are deposited in the human body, damaging the genome. Impairing the immune system. Disrupting your hormone balance. Causing allergies and even cancer. Toxins are everywhere. In our tap water, food, medicines, cosmetics and cleaning products. 

A single exposure to any of them in large quantities can cause immediate toxicity symptoms such as nausea, vomiting, headaches and convulsions. But what if we are exposed to low doses of heavy metals for a long time? 

Many studies show that this can be the cause of reduced intelligence quotient and fertility problems. Fortunately, there are many ways to help the body cleanse itself. Contrary to appearances, cleansing needs to be done comprehensively, cleaning the systems and organs one by one. Just as at home – where you don’t polish a dirty floor or hang fresh curtains in dirty windows – so in the body, the intestines, liver, kidneys, lungs, lymphatic system and skin need to be detoxified first. How do you know when you need a detox? 

The Power and Importance of Cleansing

You can base it on the scale of the degree of contamination of the body.

Level 1 – apparently healthy person starts to feel constant fatigue

level 2 – in addition to chronic fatigue, headaches and breaking in the bones of the whole body appear

3rd level is connected with occurrence of various allergies

4 level indicates appearance of cysts, tumors, stones and overweight

5th level indicates deformation of organs, bones and joints

6 level is characterized by organic diseases of the nervous system

7 level occurs when there is a decomposition of cells, which results in the formation of tumours.

If you see symptoms of level 2 and 3 in your body, do not waste time and start a complete body cleansing treatment as soon as possible.

On this page we present specific detoxification treatments for individual organs and discuss our cleansing programme. Our club members have struggled with serious health problems. They managed to overcome them thanks to the cleansing treatments. We want to help you choose the most convenient cleansing option for you. Have a nice cleanse.

Recognizing When Your Body is Out of Balance

Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn't have to.

When do we feel most comfortable and healthy? When we are in pain, or when nothing hurts? When we climb up to the second floor with a shortness of breath or when we can run up to it without any problem? When we feel constantly tired or when we have a relatively stable level of energy, allowing us to perform our duties? When we find it difficult to concentrate even for a few minutes, or when we have no trouble concentrating, e.g. during a longer mental effort? When we sleep through the night, or when our sleep is shallow and restless? When we have heartburn, constipation and other complaints, or when our digestive system is working perfectly? Finally, when are we cheerful or apathetic and sad for no apparent reason?

For years we have been ignoring the small signals our body gives us that something is out of balance, something is missing or conversely, something is too much. We blame our depression on a lack of sunshine, we blame the cold season for being cold all the time, we consider the onset of lifestyle diseases to be age-related and we treat allergies as something normal that affects many people.

Would it be good news if we knew that most of these unfavourable conditions could be changed, in addition quite quickly? If we are born healthy, we already have a good background and great potential for living in health. And even if we were not so lucky, we can still do a lot and significantly improve the quality of our lives.

The Importance of Cleansing for Health

If work is the most important thing for someone, then a lifestyle for health should be equally important, because it makes us more efficient, quicker to think, etc. If family is the most important thing to someone, then lifestyle should also be the most important thing, because it gives energy to take care of others and, at the same time, to be a good example for them. There is no realm or argument against the fact that the most important thing we can and should do is to take care of ourselves properly.

Of course, it would be wrong to expect our body to remain in top form. That is impossible. We have different problems, we meet different adversities. 

When can we talk about an imbalance? When a state appears and does not and doesn’t go away the next day and the next. Sometimes we are stuck in it and we do not remember when it it has appeared, because we have become accustomed to it and it does not occur to us that it is not a sign of full health, well-being and our capabilities. 

If there are no special situations, such as viral infections, bacterial infections, congenital defects, accidents, etc., it can be said that the causes of ill health, increasing ailments and the creation of an internal environment

The main causes of ill health, increased ailments and the creation of an internal environment conducive to disease are mainly three:

– Insufficient hydration of the body
– too many toxins (including toxins produced by parasites and proliferating fungi, e.g. candida)
– a shortage of vitamins, minerals and other nutrients that affect the condition and health of our cells.

How Healthy Lifestyle transformed my life !

So we have in the body what we should not have – toxins, parasites, fungi.
But we have too little of what the body needs – vitamins, macro and microelements, fats EFAs, water.

Both situations – excess and deficiency – are directly linked to our lifestyle.And only we can change this.

On this page, I describe what good will result for us when we remove toxins from the body and deliver nutrients to the cells, and what a great cleanser our body is when it works tirelessly, day and night to keep our body clean.

Now, let me just mention that if we do a detox, cellular nutrition will be much more efficient. It is with the detox that we should start our health-promoting activities, unless for some reason we cannot do it

The benefits of my first detox, which I did several years ago, were spectacular. They amazed and convinced me so much that I have since done a cleansing at least once a year since then. I still remember the impressions of that first experience to this day and I often mention them in lectures and workshops. They confirmed for me that cleansing is one of the best things we can do for ourselves.

 Although we have to accept certain limitations, it gives our body such strength and regeneration which cannot be provided by any holiday, spa treatment or other activities we undertake to improve our and on which we needlessly spend a lot of money.

Due to cancer, my whole body deteriorated. Every now and then new complaints, dysfunctions and lesions appeared, it was as if the body no longer had the strength to defend itself. 

The detox worked wonders – already during the cleanse I stopped feeling pain. I had to get rid of the effects of chemo and radiotherapy. It is true that after a few months I felt bad again, but I knew that before I did anything else I should go through another detox. So I did. Since then (and it’s been several years now) the pain and the cancer have never returned. And I hope it will stay that way.

Benefits of cleansing

The spectacular effect was a surge of energy – I would wake up at 5am ready to start my day and take action. 

It’s a great experience when you feel yourself bursting with energy! 


The third effect, extremely pleasing to me, was the improvement in appearance: a smooth complexion, bright eyes, bouncy skin, a well-rested and fresh face. My friends were sure that I had had a fantastic holiday. 

Every year since then, there had to be a detox time in my life. I have also tested various forms of detox, eventually choosing the ones that I think have the best results and that everyone can try. 

and that everyone can try.

But remember, it all depends on you. All I can say is that if you decide to detox, you will not regret it, you will see, that it was one of the best decisions in your life. decisions in your life.

That is how it was in my case.

Make yourself a present and go through a detox.

Good luck!