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Nutraceuticals That Can Improve Your Health and Wellbeing

Cosmeceuticals - what are they? This question is asked by many women, because cosmeceuticals intrigued everyone who follows the beauty trends. They are attributed to a stronger action than traditional cosmetics, better composition, more therapeutic character. Should we put aside our favorite creams and shampoos and replace them with cosmeceuticals? How do cosmeceuticals work and what is the difference between cosmeceuticals and dermocosmetics? You will find the answer here.


Dietary supplements are intended to supplement our normal diet with compounds that have a specific nutritional or physiological effect. They are a concentrated source of vitamins, minerals and other substances that have a beneficial effect on our body. A fast lifestyle, stress and lack of a balanced diet can put us at risk of vitamin or mineral deficiencies. Additionally, various ailments may occur, which reduce the comfort of everyday life. It is then a good idea to reach for an appropriate dietary supplement, which will complement our diet with essential vitamins and minerals.




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Do you want to be an amateur or a professional? This business is done in two ways "your way" or "the right way" There was a moment in my life, after two years of being in network marketing, that I wanted to quit because of the lack of satisfactory results. Fortunately for me, I realised that since there are people who are making money here, it means that maybe I don't know how to do it. Once I understood this, I started looking for the right mentors to learn from them how to be successful in this business. Having gained the right knowledge I built an organisation of over 8,000 people in 6 years, and after being associated with SoftMarketing together with my business partner Dietmar we built an organisation of over 20,000 people in just 4 years. From this page you will learn how to start this business the right way and which tools to use to achieve satisfactory results in a relatively short time.



Have you wondered what now determines the engagement and effectiveness of employees working from home or hybrid? How much of an impact does pandemic stress have on their performance, and what impact does "stay at home" have on task and project completion?
Cleansing the body is primarily about getting rid of accumulated toxins from the body. The basis of the diet is fresh vegetables and still mineral water. Herbal infusions also work perfectly. Detox conducted in an appropriate manner restores energy, and improves the functioning of all systems in the human body. You should prepare yourself properly for the detox process. 3 days before starting the detox you should exclude alcohol, caffeine, white flour, milk, red meat, eggs, animal products. Preparation to detox alleviates the symptoms of detox and improves the entire process.



Interested in a healthy lifestyle but not sure where to get inspiration? The author of the blog fought with illnesses for a long time, finally she managed to develop healthy habits that helped her get back to health. On her blog she shares her methods for a slim figure and a happy life. You will learn how to use dietary supplements, nutricosmetics, nutraceuticals, and cosmeceuticals. We will touch on topics of personal and financial development.




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Affiliate programs or affiliation is the true power of the Internet sales force. Thanks to them you can make money on any internet channel. It's quick and easy to use. So what is it all about, where to start and how to make money with affiliate programs?

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reduce weight supplement

Nutraceuticals for Weight Loss

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The purpose of shower gel is not only to cleanse your skin, but also to moisturize it and leave it feeling nice to the touch. Our natural shower gel cleanses your body well and rinses off easily. It maintains the hydrolipidic barrier and prevents water loss. While bathing, close your eyes and feel the combination of the scent of aloe vera, which will transport you to the Garden of Eden.

Beauty Care Aloes Best Shower Gel

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Collagen - beauty drink

Collagen – beauty drink

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When the heart screams "don't kill me!" or what harms the cardiovascular system You have two kidneys, you have two lungs, and you only have one heart! Moreover, the heart does a great job! It contracts and contracts intensely and never rests. When you're asleep, your heart keeps beating, sometimes it just slows down.... It is thanks to it that your brain is supplied with blood, which carries oxygen and nutrients. Thanks to the fact that the most important components flow with the current of life-giving fluid, you can breathe, think, walk... The heart is nothing but a pump that continuously pumps blood to all cells and tissues. It is the most important organ of our body! That is why it should be respected. But let me ask you, "Do you really care about it as if it were the most important part of your life? For yourself, you do not regret the pleasures such as alcohol with friends, chips, and how often do you go to a pharmacy to give your only drink a proper portion of health? Before you start defending yourself from giving an honest answer, I have a confession to make... I don't take care of my heart the way I should. Why? Life doesn't allow me to. I work a lot, I get stressed, I get anxious. I don't always have time to eat something healthy and nutritious. It happens that on the run I will eat a fatty hamburger, or I will fall into a fast-food bar for fries, and then I promise that I will never do it again and I will look in the evening instead of on Facebook, in a place where there is an online pharmacy and finally do something for my cardiovascular system ... In practice, however, I have never been able to put this noble plan into action. I know that I am not the only one, my friends at work have the same thing. But I want to live. I have someone to live for.

ProCardiol: heart supplements

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The lack of sun and shorter days has a depressing effect on many people. It is worth remembering then that there are nutraceuticals that can help. They are often called natural antidepressants.

ProRelaxin : natural antidepressant

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Aging of the body is a completely natural process that affects all organs in the human body. Eyes are one of them, which is why the eyesight gradually deteriorates after 40. Presbyopia - although it is not a disease - may make everyday life difficult, so it is worth consulting an ophthalmologist at the very beginning of vision problems. How does the vision change after 40 years of age? Deteriorating eyesight after 40 is a problem of about 10 million Poles, and presbyopia is considered its most common cause. Presbyopia, as it is professionally called, is the result of natural processes occurring in human body. With age the lens stiffens and the ability of the eye to accommodate weakens. This means that the organ of vision loses the ability to adjust the focus to view objects at different distances. This complex process is experienced by patients as a deterioration of their vision. Unfortunately, the changes are inevitable - they cannot be stopped, even by a healthy lifestyle, which of course does not exempt anyone from taking care of the so-called eye hygiene, which consists of adequate lighting while reading, proper distance between the eyes and the text or monitor or taking breaks while watching TV and reading.

ProOptical : vision problems

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movement nutraceuticals

Nutraceuticals for Athletes and Movement Disorders

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Everyone knows that it is healthy, essential in the daily diet and helps lose weight. But what is fibre, what are its best sources and what functions does it actually perform? It is time to shed more light on this miraculous component of our food. First of all, it improves the work of the gastrointestinal tract, promotes the reduction of body weight (it prolongs the time of grinding and chewing food, which results in earlier achievement and longer feeling of satiety by, among other things, filling the stomach), as well as reduces the concentration of cholesterol and triglycerides in blood - explains Aneta Czerwonogrodzka-Senczyna, MD, specialist in human nutrition and dietetics, Sante dietician. The research conducted by the scientists from the Harvard School of Public Health on the group of 40 thousand men shows that a daily high fibre intake reduces the risk of coronary heart disease by 40%, and the fibre contained in cereals is the most beneficial. This was confirmed in a study of nurses. Another study showed that dietary fiber also reduces the risk of heart disease in people with type 2 diabetes. This study was conducted in the U.S. on 78 people with type 2 diabetes with an average age of 59 years. For 90 days, they were given a liquid vegetable fiber preparation every day in two or three 5-gram doses, 5-10 minutes before eating. Total cholesterol, HDL cholesterol (the so-called "good cholesterol") and LDL cholesterol (the so-called "bad cholesterol"), and triglycerides (TG) were measured at the beginning and end of the study. Fiber users showed a decrease not only in total cholesterol or triglycerides, but also favorable changes in the ratio of LDL and HDL cholesterol fractions.

Liquid fiber Duo Life

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Softmarketing - business from home- new opportunities for new times When talking about business, most of us usually think of large companies or corporations, where the primary value is the company's profit, and employees are commonly squeezed like a lemon. In such companies, a person is "pressed" in the workplace, is to quickly adapt to the general conditions and just do what he is told. And so, unfortunately, from payday to payday, because money is usually the only value here. Besides, many people openly admit that they do not like their work and go to it only to have money for current expenses such as bills, food, clothes, transportation and installments of loans. If you manage to save for a nice vacation, that's fine, but is that all that the modern job market offers us? Certainly not, and since we have come to live in a dynamically changing world and with the increasing awareness of society new needs appear, then beautiful ideas are born, and soon after them come new solutions. Softmarketing - what is it? One of these solutions is certainly Softmarketing, which is a business model that has not been on the market before! Softmarketing combines the best practices and solutions from classic business, corporate, franchise and multi-level marketing. Softmarketing was created in Poland several years ago and was based on three stable pillars: health, money and personal development. It is a modern answer to human needs, i.e. to live a healthy life in prosperity, while constantly developing one's abilities, expanding one's awareness and working on one's limitations in order to constantly grow. Softmarketing is also a confirmation of the rule that real business is a team game. If you don't understand this, you will still be a busy entrepreneur, or a full-time employee working for someone else's dreams. Softmarketing - what does it consist in? Softmarketing puts people at the center, which means it gives them an opportunity to develop, self-actualize, and set and achieve specific goals. I once heard such words, that a man in the center of attention is more than just a statistical pesel number, because it is someone who can take care of his well-being holistically. And this is true regardless of age, gender or experience on the job market, so open-minded people will always find value here. The strength of Softmarketing lies in its people, united by such universal values as trust, honesty and respect. People who want to change the world for the better and realize this plan by helping others to become more fulfilled and happy. Because Softmarketing is a model that offers many opportunities for life change, for improving health, relationships and finances. It focuses on building assets that generate passive income, so it gives you the opportunity to generate far more free time for yourself and your loved ones. It can be a source of main or additional income, with no limits on its amount. Softmarketing is a business that is created based on values, thanks to which relationships become unique and go far beyond the sphere of business, because this business is built by people with each other, not on each other! If you are interested in the topic of Softmarketing and want to learn more, I invite you here.


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Natural methods for fighting seasonal allergies Usually, mild seasonal allergies, such as pollen, are dealt with on a temporary basis with nasal drops and over-the-counter medications. However, although they are safe, they will not be inert to the body. Especially the drops for rhinitis, which can be addictive. Therefore, the solution may be to take the help of natural medicine. It is worth trying, for example, black cumin oil containing thymoquinone with anti-inflammatory effect and blocking the secretion of histamine. We use it 2 times a day, 1 teaspoon each. Children are given half or ¼ teaspoon. Chamomile can also be effective (if we are not allergic) - it contains compounds that inhibit the release of histamine. Drink the infusion 2-3 times a day. Aromatherapy with chamomile essential oil can also be effective: in a diffuser, as a bath additive or inhalation. Homeopathy is also an effective natural allergy remedy that works by activating the body's own power to fight the illness - without any side effects and in accordance with individual needs. You can therefore use pollens about two weeks before the expected pollen season of allergenic plants. It helps reduce the symptoms of allergic rhinitis.

Allergy Treatment

Year after year, the number of allergy sufferers doubles worldwide. The youngest suffer, but also seniors. The severity of the illness determines how it is treated. You can help yourself using natural methods, but sometimes it is also necessary to consult an allergologist. How do I deal with an allergy?